The Buddhists have a chant

The Buddhists have a chant or prayer asking one be forgiven for all past life deeds that were harmful or destructive and to be released from the effects that these deeds have caused. Yet, they don't focus on past life therapy as a means of healing. I think, though, that the intention to heal the past through asking for forgiveness is something that we can all incorporate in our daily lives, even though we may not remember any of our actions from past lives. Having this kind of intention is beneficial as we can also apply it to letting go - forgiving ourselves, and forgiving others more easily in our present lives. When we forgive and let go, we feel much more expansive and compassionate, and we have more available attention to be directly present in the moment. Our minds become more calm and stable, which allows for more contentment, and for deeper meditative states.